4 WEEKLY CALLS including ONE meal plan guide. Need someone to talk to and feel empowered to take action? Feeling lost, stuck in a rut, or unmotivated to improve your health, fitness, and mental well-being? No one to talk to you or guide you? An empowered chat with Shenese will leave you feeling renewed, optimistic, and ready to take on your goals. As a certified personal trainer and nutritionist, I’m here to help you break free from that cycle and start living the life you’ve always wanted. My coaching sessions are designed for those who lack motivation, good habits, and discipline. Whether you need help with nutrition, fitness, or mental clarity, I provide the structure and support you need to take action and improve your quality of life. In this call, we’ll strategize and plan out a way to: - Develop personalized fitness and nutrition plans. - Build sustainable habits and discipline. - Overcome obstacles and reignite your motivation. - Improve your mental wellness and stop feeling lazy. - Create a balanced approach to health and well-being. - Feel good about yourself and boost your self-confidence. Take the first step towards reclaiming your life and becoming the best version of yourself. Book your consultation today and start your journey to a healthier, more motivated you!